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Movember
Movember is a conversation starter aimed at reducing the stigma surrounding some of the biggest health issues faced by men: prostate cancer, testicular cancer, mental health and suicide.
PLANET FITNESS HAS ITS HEAD IN THE GAME AS OFFICIAL VODACOM BULLS FITNESS PARTNER
PLANET FITNESS HAS ITS HEAD IN THE GAME AS OFFICIAL VODACOM BULLS FITNESS PARTNER It’s rugby all the way, and South African brand Planet Fitness has just announced its status as the official fitness partner of the Vodacom Bulls. “We feel like we’ve just touched down...
WORLD MENTAL HEALTH DAY
LIFT YOUR MOOD WITH EXERCISE You can walk into the gym carrying the world on your shoulders and come out feeling like a brand new you – lighter, happier and ready to face a new day. That’s because regular exercise and mental health go hand in hand. Exercise has a...