Adjusted Level 4 Regulations | Open from 5am - 8pm weekdays 7am - 6pm Sat 7am - 4pm Sun

    Find Out More About Our Classes Classes

    Classes

    We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.

    50 Shades Fitter


    50 Shades Fitter

    Get hot and sweaty & make strong the new sexy in this 50-minute workout.

    Duration: 50 mins
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    Bootcamp


    Bootcamp

    The name says it all! A challenging session of strength & cardio training using your own body weight.

    Duration: 30 mins
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    BodyBurn


    BodyBurn

    The Ultimate strength-based workout, that will challenge you to become Leaner …. Stronger … Faster…

    Duration: 45 mins
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    HIIT: The Floor


    HIIT: The Floor

    A 30-minute-high intensity interval workout, where you cross train between strength, cardio, plyometric and functional movements.

    Duration: 30 mins
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    HIIT: The Track


    HIIT: The Track

    An athletic programme designed on track & field training principal on the running track.

    Duration: 30 mins
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