Adjusted Level 1 Regulations | Open from 5am - 9pm weekdays 7am - 6pm Sat 7am - 4pm Sun

      Planet Fitness South Africa Planet Fitness News Blog
      9th Jul 2019
      How does physical fitness boost your brain?

      How does physical fitness boost your brain?

      How does physical fitness boost your brain? Do you tend to think of hitting the gym as a body sculpting exercise? Sure, looking good is one […]
      30th Apr 2019

      Are you a well-balanced athlete?

      Maybe you tend to think of an athlete as a professional, or as someone who participates exclusively in running or marathons. But the term actually refers […]
      12th Apr 2019

      Boost & Recover: pre and post workout essentials

      Boost & Recover: pre and post workout essentials Let’s face it, you can’t buy fitness in a can. Supplements don’t replace a good nutrition plan or […]
      Get 7 Days FREE