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Health and Fitness
Health and Fitness
Planet Fitness Boksburg Opening
19 Feb, 2026
2 min read
Health and Fitness
Realistic Training Resolutions You’ll Actually Stick To in 2026
5 Feb, 2026
4 min read
Health and Fitness
DadBod Is Back and This Time, It’s Bigger Than Ever
23 Jan, 2026
3 min read
Health and Fitness
Train Plett: Your Ultimate Guide to Holiday Training in Plettenberg Bay
11 Dec, 2025
4 min read
Health and Fitness
Why your workout feels harder during that time of the month
1 Dec, 2025
2 min read
Health and Fitness
The DadBod Challenge: Stronger Together, One Rep at a Time
21 Aug, 2025
3 min read
Health and Fitness
HYROX & Hybrid Training: Why It Matters… And Why We’re Leading the Charge
17 Jul, 2025
4 min read
Health and Fitness
The Midlife Shift is All About Reclaiming Your Strength, Not Your Youth
7 Jul, 2025
5 min read
Health and Fitness
Grief Is a Weight We Can Learn To Carry
30 Jun, 2025
5 min read
Health and Fitness
How to Return to Your Rhythm When Burnout Hits
23 Jun, 2025
5 min read
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