Calista Serfontein Profile

Calista Serfontein

ETA-Higer Certificate In Fitness.
ETA-Advanced Certificate In Fitness in Sport Conditioning.
London Wellness Academy-HIIT classes, Nutrition and Functional stretching.

HIT – (High Impact Training) with a fun coach.
Toning and body moulding.
Strength & stretch training = FUNctionality.
Any age person can be transformed into a rejuvenated person