June 2026 · Measure
Every Monday.
No hiding.
Every Monday in June, every Planet Fitness club runs the Hybrid Games Protocol. Step in, run the clock, and see exactly where you stand.
June 2026 · Measure
Every Monday.
No hiding.
Every Monday in June, every Planet Fitness club runs the Hybrid Games Protocol. Step in, run the clock, and see exactly where you stand.
THE TEST
THE PROTOCOL
Seven movements. One continuous effort.
01
Row [500M]
Row 500m as fast as possible. Judge calls stop at 500m.
02
Revised Bronco
Run to 2m line and back, 4m line and back, 6m line and back = 1 round.
Must complete 5 rounds.
03
Burpee Broad Jumps
Chest touches floor, then jump forward with feet together. No steps between reps.
04
Sandbag Lunges
Sandbag over shoulders. Rear knee to floor each lunge. Alternate legs. No steps between reps.
05
Farmer’s Walk
Pick up kettlebells from marked area, carry with arms extended. Must cross 6m halfway with both feet, then return.
06
Hand-Release Push-Ups
Body in a straight line. Chest touches floor, hands lifted at bottom. Full elbow lock-out at the top.
07
Sprint Finish
Finish with a 6m sprint across the line.
PROCESS
Show up. Step in. Get scored.
01
Sign up online or in-club
02
Arrive any Monday in June
03
Enter the protocol zone
04
Complete the test with a judge
05
Your score goes on the board
Anyone can step in.
Planet Fitness Members
Free
All June Mondays
Elevate Members
Free
All June Mondays
Vitality Members
Free
All June Mondays
Non-members
R150
Once-off fee
RECOGNITION
Your effort gets seen.
Scores tracked weekly
Leaderboards in-club and on app
Weekly top performer recognition
Pathway to the July Simulation Saturdays
Ready?