This space was built with intention so you can move, lift, stretch or recover in the way that works for you. Training doesn’t look the same for everyone and it shouldn’t have to.
Training looks different for everyone. That’s why this space was built with intention. It gives you the freedom to move, lift, stretch or recover in a way that works for you.
Find Us
Ferndale on Republic, Republic Rd, Ferndale, Randburg, 2194
Training isn’t just about what happens in the gym. It’s about how it shows up in your life. For 30 years, we’ve trained with South Africans.
We’re not just building square meters. We’re building momentum. This space is here to move you forward. Whether you’re training for strength, energy, clarity or confidence, every detail has been thoughtfully designed to help you move better, recover smarter and live stronger.
Plato Coffee
Lounge and Workspace
Sauna and Steam in Male and Female Changerooms
Posing Rooms in Male and Female Changerooms
Reformer Pilates
Mobility Zone
Booty Factory
Weights Floor
Functional Hybrid Training Floor + HYROX classes
Group Training Studio
Planet Kids
Free Wifi
InBody machine
Secure lockers
Trusted Partners
Personal Trainers
Specialisations
Weight Loss/Weight Gain
Body Sculpting
Muscle Definition
Boxing
Functional Training
Sport Specific Training
Small Group Training
Qualifications
Higher Certificate in Sport and Exercise Science
Diploma SA Gymnastics Federation & Coaching
Advanced Group Training Certificate
National Certificate – Sport Science Master Trainer