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    Planet Fitness South Africa Planet Fitness News Blog
    29th Oct 2019
    HIIT - it's all about rising to the next level

    HIIT – it’s all about rising to the next level​

    HIIT – it’s all about rising to the next level High Intensity Interval Training is the next level of training, here is whyhttp://localhost:8008 Did you know, […]
    22nd Oct 2019
    Fitness in all shapes and sizes

    Fitness in all shapes and sizes

    Are you trying to fit into someone else’s jeans or genes? There is no reason to aim for any shape other than your own. What matters to […]
    8th Aug 2019
    Strong like a woman

    Strong like a woman

    Strong like a woman She is strong, she is fearless, she is fit and fierce She is you! This Women’s month, yes not only was it […]
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