chrisjohnston, Author at Planet Fitness - Page 4 of 8

chrisjohnston

Health and Fitness

Are We Swiping Right on AI Coaches?

7 Feb, 2025

6 min read

Health and Fitness

The Case for Showing Up, Even When You Don’t Feel Like It

5 Feb, 2025

5 min read

Health and Fitness

The Science of Momentum Is All About Small Wins & Big Changes

29 Jan, 2025

4 min read

Health and Fitness

Would You Let a Machine Decide Your Future?

21 Jan, 2025

5 min read

Health and Fitness

Change Is Tough, but Staying Stuck Is Tougher

16 Jan, 2025

4 min read

Health and Fitness

The DadBod 2.0 Challenge: Redefining Strength, One Rep at a Time

10 Jan, 2025

4 min read

Health and Fitness

Why Group Classes Are the Game-Changer You Didn’t Know You Needed

24 Dec, 2024

2 min read

Health and Fitness

Training and Mental Wellness

19 Dec, 2024

1 min read

Health and Fitness

Make Training Simple

10 Dec, 2024

7 min read

Health and Fitness

You’re Already Beach Ready

9 Dec, 2024

5 min read