Willem Bezuidenhout Profile

Willem Bezuidenhout

  • ETA- Higher Certificate, NQF Level 6 in
  • Fitness Instructor, Advanced Personal Training and Nutrition.
  • Weight Loss
  • Muscle Gain
  • Sport Conditioning
  • Sport Specific training for Juniors and Senior Athletes including
  • Strength Training
  • Interval Training
  • Flexibility Training
  • Plyometric Training
  • Nutritional Guideline