This space was built with intention so you can move, lift, stretch or recover in the way that works for you. Training doesn’t look the same for everyone and it shouldn’t have to.
Training looks different for everyone. That’s why this space was built with intention. It gives you the freedom to move, lift, stretch or recover in a way that works for you.
Find Us
Bloulelie Street, Plattekloof Park, Plattekloof Road, Cape Town
Training isn’t just about what happens in the gym. It’s about how it shows up in your life. For 30 years, we’ve trained with South Africans.
We’re not just building square meters. We’re building momentum. This space is here to move you forward. Whether you’re training for strength, energy, clarity or confidence, every detail has been thoughtfully designed to help you move better, recover smarter and live stronger.
Change rooms
Free parking
Free Wi-Fi
Generator
Heated swimming pool
Hot studios
InBody machine
Indoor cycling studio
Juice bar
Planet kids
Secure lockers
Squash court
Steam room
Yoga studio
Tan can (additional cost)
Crossfit zone/functional training area
Ladies only area
Trusted Partners
Personal Trainers
Specialisations
Athletic Enhancement
Fat Loss
Beginner to Advanced Core Training
Qualifications
Personal Training (Advanced Coaching Academy – UK)
Gym Management Diploma (University of Pretoria)
Kettlebell Ballistics Instructor (Institute of Fitness Professionals)