Waterkloof> welcome

Welcome to our Planet Fitness Waterkloof Club. At this centrally located world-class health and fitness club, we believe that we can change your life, one day at a time, using the groundwork of your own personal fitness goals and aspirations. Our state-of-the-art facility has just about every feature you could wish for in a gym membership, and it’s a friendly place where you can learn about your body and grow into the person you’d like to be, inside and out. Our staff is knowledgeable, courteous and has a fantastic customer service ethos.
This superbly equipped, spacious, air conditioned club and inspiring, knowledgeable team, will be able to support you with all of your health and well being goals! We would love to show you around, so come on in and visit us today!

At Planet Fitness gym it’s not about having a body that’s thinner, or faster, or stronger than the person next to you.

Operating hours

Weekday Operating Hours:
Mon-Thu: 05:00-21:30 Fri: 05:00-21:00
Weekend Operating Hours:
Sat: 06:00-19:00 Sun: 06:00-19:00
Public Holiday Operating Hours: 06:00-19:00
Limited Membership Hours:
Mon-Fri 10:30-15:30 & 19:30 to close
Weekends 12:00 to close

Planet Kids Operating Hours:
Monday – Friday
08:00 – 11:00
16:00 – 19:00
Saturday & Public Holidays
08:00 – 11:00

Waterkloof > classes & facilities

Mind & Body Classes
Pilates
Pilates

Not just a series of exercises to strengthen and lengthen muscles with a focus on the core, this class adds Pilates props to transform a new you

Yoga
Yoga

This power flow yoga class will take your mind and body to the next level. Strengthen and lengthen your muscles while burning calories and toning the body

Stretch it out
Stretch it out

This class will improve the flexibility of all major muscle groups, with dynamic and static stretches to ensure the body stays injury free.

Cardio Classes
Indoor Cycling
Indoor Cycling

An indoor cycling workout based on endurance, intervals & speed training. This class is known as the ‘instructor’s choice’!

Step
Step

This choreographed session will keep you steppin’ up a sweat. Remember to stick with the basics, should the movements become too complex.

Cardio Dance
Cardio Dance

Dance is in! Join this high low aerobic session which includes all the latest dance moves. As this is a choreographed session, coordination is needed.

X Training
X Training

A Cross Training programme based around the functional structure. The workout is a combination of cardio, strength, plyometric and functional training

Fuse It All
Fuse It All

We will give you – cardio, muscle conditioning and flexibility in this session. Your cardio consists of easy to follow movements or basic combinations. Your muscle conditioning consists of either upper or lower body conditioning using equipment, and finally flexibility to stretch all the muscles you just worked out in this session.

Boxing Classes
Power Box
Power Box

This session is not intended for self defense, but will definitely release out any stresses by exploding into basic combinations of martial art and boxing movements, and cardio respiratory drills

Cycling Classes
Indoor Cycling
Indoor Cycling

An indoor cycling workout based on endurance, intervals & speed training. This class is known as the ‘instructor’s choice’!

Strength & Toning Classes
X Training
X Training

A Cross Training programme based around the functional structure. The workout is a combination of cardio, strength, plyometric and functional training

Core Express
Core Express

The fastest way to work the abdominals, strengthen your back & improve posture. This class focuses on the stabilization muscles of the core.

Bootcamp
Bootcamp

The name says it all! A challenging session of cardio and muscle conditioning using a variety of equipment will have you feeling … I did it!

Body Conditioning
Body Conditioning

An overall body conditioning session includes all major muscle groups – arms, legs, abs, lower back and torso. Easy to follow movements or circuit based session using equipment such as Stability Balls, BOSUs, Steps, Dumbbells, Barbells or the Body Bar.

Circuit Training
Circuit Training

A fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise. This class will increase your strength and aerobic fitness and burns lots of calories.

Facilities
Functional Training System
Functional Training System
WiFi
WiFi
Inbody
Inbody
Indoor Running Track
Indoor Running Track

Waterkloof > contact

Tel: 012 030 1001

Club General Manager
cgm.waterkloof@planetfitness.co.za

Sales Manager
membership.waterkloof@planetfitness.co.za

Club Address:
Club 2, Erf 151 C/O Pinaster & 18th Road
Hazelwood
Pretoria

Waterkloof > Class Schedules

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