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Brackenfell

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Training looks different for everyone. That’s why this space was built with intention. It gives you the freedom to move, lift, stretch or recover in a way that works for you.

Find Us

Cnr Bottelary Road & Cecil Morgan Drive, Brackenfell, Cape Town

Club Hours

Contact details

Training Facilities

Training isn’t just about what happens in the gym. It’s about how it shows up in your life. For 30 years, we’ve trained with South Africans. We’re not just building square meters. We’re building momentum. This space is here to move you forward. Whether you’re training for strength, energy, clarity or confidence, every detail has been thoughtfully designed to help you move better, recover smarter and live stronger.
  • Free parking
  • Free Wi-Fi
  • Generator
  • Hot studios
  • InBody machine
  • Yoga studio
  • Indoor running track
  • Beauty salon
  • Juice bar
  • Secure lockers
  • Steam room
  • Women only section
  • Booty Factory
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Trusted Partners

Personal Trainers

Specialisations
  • Weight loss
  • Muscle growth and strength
  • Nutrition
  • Rehabilitation
  • Sports conditioning
  • Yoga
  • HIIT

Qualifications

  • BSc Sports and exercise science

Rhys Hendricks

Specialisations
  • Weight loss, muscle building and toning.

Qualifications

  • Certificate in Personal Training (Trifocus Academy)

Dean Maart

Specialisations
  • Body conditioning and rehab
  • Weight loss or gain
  • Old school body building
  • Correct Training technique instruction
  • Sport specific training
  • Young or older client correct training

Qualifications

  • Exercise Teachers Academy- Persoanl Trainers certificate.
  • Performance Testing Certificate
  • Youth Strength and Conditioning Certificate
  • HIIT Certificate ( High intensity interval training)
  • Loots Gym Management Certificate

Lee Kings

Specialisations
  • Weightloss & Muscle gain
  • Bodybuilding Coaching
  • Nutrition
  • Boxing
  • Cardiovascular Training

Qualifications

  • Internationally accredited Personal Trainer (Trifocus Fitness Academy)

Jesse Matthyse

Specialisations
  • Weight loss
  • toning
  • building muscle (body building)
  • pre natal training

Qualifications

  • Exercise Specialist/Personal Trainer

Cornelia du Toit

Specialisations
  • Weight Loss
  • Sports Conditioning
  • Functional Training
  • Weight Gain
  • Bodybuilding
  • Children and Elderly
  • Group Training
  • Obesity
  • Press Diabetes
  • High Blood Pressure
  • Posture correction
  • Prehabilitation

Qualifications

  • Advance Certificate in Exercise Science
  • Higher Certificate in Exercise Science (HFPA)
  • Sports Conditioning (HFPA)
  • Functional Training Specialist (HFPA)
  • Sports Massage therapy (HFPA)
  • Group Exercise Instructor

Aqeel Moosa

Specialisations
  • Weight Loss
  • Muscle Building
  • Toning
  • Strength & Conditioning
  • Injury Rehabilitation
  • Weight Gain
  • TRX Training

Qualifications

  • Higher Certificate in Fitness (ETA)

Jamie Everts

Specialisations
  • Weight loss Muscle building
  • Sports specific training
  • Pre & Post Natal
  • HIIT

Qualifications

  • Higher Certificate in Exercise Science (HFPA)
  • Sports Conditioning coach
  • Weight management coach (HFPA)
  • Pre & Post Natal instructor
  • HIIT Fundamentals & Programming

Julia Crous

Specialisations
  • Conditioning
  • Weight Loss
  • Bodybuilding
  • Functional Training

Qualifications

  • BA Sports Degree
  • Recreation and Exercise Science (UWC)

Matthew Alexander

Class Schedule

Club Timetable

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