Welcome

Montana > welcome

Welcome to our Planet Fitness Montana Club. At this centrally located world-class health and fitness club, we believe that we can change your life, one day at a time, using the groundwork of your own personal fitness goals and aspirations. Our state-of-the-art facility has just about every feature you could wish for in a gym membership, and it’s a friendly place where you can learn about your body and grow into the person you’d like to be, inside and out. Our staff is knowledgeable, courteous and has a fantastic customer service ethos.

This superbly equipped, spacious, air conditioned club and inspiring, knowledgeable team, will be able to support you with all of your health and wellbeing goals!  We would love to show you around, so come on in and visit us today!

At Planet Fitness gym it’s not about having a body that’s thinner, or faster, or stronger than the person next to you.

Operating hours

Weekday Operating Hours:
Mon-Thu: 05:00-21:00 Fri: 05:00-20:00
Weekend Operating Hours:
Sat: 06:00-19:00 Sun: 06:00-19:00
Public Holiday Operating Hours: 06:00-19:00
Limited Membership Hours:
Mon-Fri 10:30-15:30 & 19:30 to close
Weekends 12:00 to close

Class Schedules
Classes & Facilities

Montana > classes & facilities

Mind & Body Classes
Pilates
Pilates

Not just a series of exercises to strengthen and lengthen muscles with a focus on the core, this class adds Pilates props to transform a new you

PIYO
PIYO

A combination of Pilates and Yoga movements. These movements consist of dynamic and static poses to improve core strength and flexibility with the focus on connecting the mind and body.

Cardio Classes
Indoor Cycling
Indoor Cycling

An indoor cycling workout based on endurance, intervals & speed training. This class is known as the ‘instructor’s choice’!

Step
Step

This choreographed session will keep you steppin’ up a sweat. Remember to stick with the basics, should the movements become too complex.

X Training
X Training

A Cross Training programme based around the functional structure. The workout is a combination of cardio, strength, plyometric and functional training

Fuse It All
Fuse It All

We will give you – cardio, muscle conditioning and flexibility in this session. Your cardio consists of easy to follow movements or basic combinations. Your muscle conditioning consists of either upper or lower body conditioning using equipment, and finally flexibility to stretch all the muscles you just worked out in this session.

Cycling Classes
Indoor Cycling
Indoor Cycling

An indoor cycling workout based on endurance, intervals & speed training. This class is known as the ‘instructor’s choice’!

Strength & Toning Classes
X Training
X Training

A Cross Training programme based around the functional structure. The workout is a combination of cardio, strength, plyometric and functional training

Super Circuit
Super Circuit

A gym floor express workout around the super circuit, combining selectorized strength machines with steps giving you a cross training effect of strength & cardio

Body Worx
Body Worx

An overall body conditioning session includes all major muscle groups – arms, legs, abs, lower back and torso. Easy to follow movements or circuit based session using equipment such as Stability Balls, BOSUs, Steps, Dumbbells, Barbells or the Body Bar.

Bootcamp
Bootcamp

The name says it all! A challenging session of cardio and muscle conditioning using a variety of equipment will have you feeling … I did it!

Facilities
Change Rooms
Change Rooms

Steam Rooms
Steam Rooms

Generators
Generators

New Member Program Orientation
New Member Program Orientation

Boxing
Boxing

WiFi
WiFi

Squash courts
Squash courts

Inbody
Inbody

Contact

Montana > contact

Tel: 012 548 0878

Club General Manager
cgm.montana@planetfitness.co.za

Sales Manager
membership.montana@planetfitness.co.za

Address:
Montana Valley Shopping Centre
Zambesi drive and Calliandra Street
Montana