Welcome

Lynnwood > welcome

Welcome to our Planet Fitness Lynnwood club. At this centrally located world-class health and fitness club, we believe that we can change your life, one day at a time, using the groundwork of your own personal fitness goals and aspirations. Our state-of-the-art facility has just about every feature you could wish for in a gym membership, and it’s a friendly place where you can learn about your body and grow into the person you’d like to be, inside and out. Our staff is knowledgeable, courteous and has a fantastic customer service ethos.

This superbly equipped, spacious, air conditioned club and inspiring, knowledgeable team, will be able to support you with all of your health and wellbeing goals!  We would love to show you around, so come on in and visit us today!

At Planet Fitness gym it’s not about having a body that’s thinner, or faster, or stronger than the person next to you.

Operating hours

Weekday Operating Hours:
Mon-Thu: 04:00-21:30 Fri: 04:00-21:00
Weekend Operating Hours:
Sat: 06:00-19:00 Sun: 06:00-19:00
Public Holiday Operating Hours: 06:00-19:00
Limited Membership Hours:
Mon-Fri 10:30-14:30 & 20:30 to close
Weekends 14:00 to close

Class Schedules
Classes & Facilities

Lynnwood > classes & facilities

Mind & Body Classes
Pilates
Pilates

Not just a series of exercises to strengthen and lengthen muscles with a focus on the core, this class adds Pilates props to transform a new you

Yoga
Yoga

This power flow yoga class will take your mind and body to the next level. Strengthen and lengthen your muscles while burning calories and toning the body

Cardio Classes
Indoor Cycling
Indoor Cycling

An indoor cycling workout based on endurance, intervals & speed training. This class is known as the ‘instructor’s choice’!

X Training
X Training

A Cross Training programme based around the functional structure. The workout is a combination of cardio, strength, plyometric and functional training

Fuse It All
Fuse It All

We will give you – cardio, muscle conditioning and flexibility in this session. Your cardio consists of easy to follow movements or basic combinations. Your muscle conditioning consists of either upper or lower body conditioning using equipment, and finally flexibility to stretch all the muscles you just worked out in this session.

Cycling Classes
Indoor Cycling
Indoor Cycling

An indoor cycling workout based on endurance, intervals & speed training. This class is known as the ‘instructor’s choice’!

Strength & Toning Classes
X Training
X Training

A Cross Training programme based around the functional structure. The workout is a combination of cardio, strength, plyometric and functional training

Core Express
Core Express

The fastest way to work the abdominals, strengthen your back & improve posture. This class focuses on the stabilization muscles of the core.

Super Circuit
Super Circuit

A gym floor express workout around the super circuit, combining selectorized strength machines with steps giving you a cross training effect of strength & cardio

Facilities
Change Rooms
Change Rooms

Steam Rooms
Steam Rooms

New Member Program Orientation
New Member Program Orientation

Generators
Generators

Contact

Lynnwood > contact

Tel: 087 135 1388

Club General Manager
cgm.lynnwood@planetfitness.co.za

Sales Manager
membership.lynnwood@planetfitness.co.za

Address:
Lynnwood Bridge
Cnr Lynnwood & Daventry Road
Lynnwood

Other Contact Details:

Biokinetic Practice Details:

Gary Miller, Kim Van Zyl & Nicola Macleod

0723283663

info@bodyi.co.za