Earth
Ground yourself.
For the days you want to unwind,
elevate your mood and level up your balance and flexibility.
Yoga
Yoga is a practice that nurtures both your body and mind, helping you build strength and flexibility. Our sessions blend postures, breathing techniques, and meditation in a welcoming environment. Whether you're new or experienced, our instructors are here to get grounded with you.
Hot Yoga
Enjoy all the benefits of yoga with an extra hot challenge! In Hot Yoga, we warm the room to a cosy 26–30°C, making it a sweaty but deeply rewarding workout experience. With energising music and a mix of poses, you’ll leave feeling refreshed and rejuvenated.
Pilates
Join us for Pilates, where core strength, flexibility, and breath work come together in every supportive and invigorating session. Our expert instructors will guide you through each class, helping you build a strong, balanced body. Let’s get grounded together.
Hot Pilates
Take your Pilates to the next level with Hot Pilates. The room is heated to 26–30°C, adding an extra layer of challenge and sweat! This class is perfect for those looking to boost both physical fitness and mental clarity.
RISE
Get ready to Rise with a class that brings together the best of Yoga, Pilates, Barre, and Breathe. This full-body workout is designed for anyone and everyone, offering a balanced and uplifting experience with just the right amount of challenge.
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