An indoor cycling workout based on endurance, intervals & speed training. This class is known as the ‘instructor’s choice’!
Tour De Planet
This ultimate cycling express class is full of mixed terrain, endurance hills & challenging sprints. This class is for the road cyclist who wants to improve his/her fitness on the bike without wasting time.
Take the basics of a cycling class and incorporate it with other styles of movement to target the entire body.
Come along for the ride and engage and empower your whole body.