012 997 0804
086 720 0787
Weekdays Operating Hours:
Mon-Thu: 05:00-22:00 Fri: 05:00-21:00
Weekend Operating Hours:
Limited Membership Hours:
Mon-Fri 10h30-14h30 & 20h30 to close
Weekends 14h00 to close
The Village Shopping Centre
This superbly equipped, spacious, air conditioned club and inspiring, knowledgeable team, will be able to support you with all of your health and wellbeing goals! We would love to show you around, so come on in and visit us today!
At Planet Fitness gym it’s not about having a body that’s thinner, or faster, or stronger than the person next to you.
It’s about knowing there’s a place where everybody is welcome. It’s not just about working out; it’s about working through it with someone who can help. It’s not just about having someone to spot you, it’s about helping you see your potential. It’s not just about having someone next to you; it’s about knowing that someone is there for you. It’s not about regular classes, it’s about learning more about your body every day.
Find your balance with Planet Fitness. Balance isn’t just something you need when you’re learning to ride a bike. It’s the harmony between body, mind and soul. Achieving balance is about living a life that’s filled with a little bit of this, and a little bit of that. Time and again we tend to eat too much, sleep too little, work too hard and laugh too seldom. We should try to find the harmony between stressing and stretching, squats and shots and burgers and bench presses.
- Change Rooms
- Ample Parking
- Cardio Equipment
- Child Care Centre
- Free Weights
- Lifestyle Management Desk
- New Member Program Orientation
- Indoor Cycling
- Super Circuit
Classes and Schedules
AEROBIC CLASS Click to View Exercises and Descriptions
Still searching for the 6-pack? This 30-minute conditioning session of abs and lower back will keep you coming back for more. Equipment such as Stability Balls and BOSUs can be added to make this session more challenging.
An overall body conditioning session includes all major muscle groups – arms, legs, abs, lower back and torso. Easy to follow movements or circuit based session using equipment such as Stability Balls, BOSUs, Steps, Dumbbells, Barbells or the Body Bar.
The name says it all! A challenging session of cardio and muscle conditioning using a variety of equipment will have you feeling … I did it!
HI-LO CAN YOU GO?
Enjoy the feeling of movement and get back into high low aerobic movements, either easy to follow or basic combinations.
Originally known as ‘street dance’. Move and be moved to the music of Hip Hop or rap. As this is a choreographed session, coordination is needed.
This non-impact session connects the mind and body by strengthening the core, improve coordination and increase flexibility whilst executing all movements with control, precision, flow and emphasize breathing. A variety of equipment may be used.
This choreographed session will keep you steppin’ up a sweat. Remember to stick with the basics, should the movements become too complex.
Love cardio but bored with your current cardio routine? Looking for a new challenge? Then try out this fast paced, no choreography endurance session, that will keep you motivated and coming back for more.
The journey takes you through movements of dynamic and static poses with the emphasis on breathing and improving flexibility, balance and strength. End the journey with relaxation.
INDOOR CYCLING CLASS Click to View Exercises and Descriptions
Need to challenge your body physically and mentally? Remain in the saddle most of the time during this steady pace ride.
A ride of flats, acceleration drills and jumps with comfortable speeds – emphasis is placed on tempo, timing and rhythm.
SPEED PLAY RIDE
This medium resistance ride includes seated and standing sprints.
Enjoy this high resistance, challenging ride, which includes seated and standing climbs.
Let’s have FUN, whilst working out in this session, any ride goes, its all about the theme, anything from visualization, movies, music, use your imagination and get creative.