Class:	Aerobics - Ab Blaster
Instructor:	Simon
Club:	Bedfordview MegaClub
Description:	Still searching for the 6-pack? This 30-minute conditioning session of abs and lower back will keep you coming back for more. Equipment such as Stability Balls and BOSUs can be added to make this session more challenging.
Start Date / Time:	01 Aug 2010 - 08:45 AM
Duration:	30 minutes
Comments:	2010/08/01 12:00:00 AM