Class:	Aerobics - Yoga
Instructor:	Marloes
Club:	Bedfordview MegaClub
Description:	The journey takes you through movements of dynamic and static poses with the emphasis on breathing and improving flexibility, balance and strength. End the journey with relaxation.
Start Date / Time:	01 Aug 2010 - 08:30 AM
Duration:	60 minutes
Comments:	2010/08/01 12:00:00 AM