ROSEBANK OPENING

ROSEBANK OPENING
Rosebank, Johannesburg welcomed a world class fitness facility in October this year - Planet Fitness in the Mall of Rosebank. The opening was a huge success with celebrities and local media attending the event to showcase the best and latest in global trends.
Following a worldwide trend towards fitness regimes that train both the body and mind, the gym will feature a range of specialised programmes such as yoga, pilates, and boxing.
Planet Fitness Rosebank is equipped with a full size boxing ring, boxing training equipment and specialised personal trainers. For those who prefer a gentler approach, popular group sessions that balance body, mind and soul will also be available. Yoga can be practiced daily and provides extensive benefits such as improved balance, flexibility, co-ordination and strength.
“When it comes to training, people’s needs are as individual as they are,” says Manny Rivera. “In developing new clubs or refurbishing existing ones, our focus is on providing facilities which will not only enhance our members’ training experience but will also assist them in achieving their own personal goals, whether it be losing a few kilograms, toning, building bulk, recovering after an injury or training for a sport event.”
The gym will also include the latest in specialised cardio-based training equipment and boasts world class facilities in spinning and squash. You’d be amazed how a quick session on the bike or a match on the squash court during lunch will revitalize the body and mind for the second half of the day.